The Quiet Wins That No One Sees
Not all victories are loud. This heartfelt post explores the quiet wins that come with living with bipolar disorder—why they matter, how to honor them, and why they shape the strongest warriors.
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🦠How Bipolar Is Diagnosed (and Why It’s So Often Missed)
Getting an accurate diagnosis for bipolar disorder can feel like navigating a maze in the dark. For many people, it takes years—sometimes a decade or more—to finally hear the words “bipolar disorder” from a professional. I was one of those people; it took 15 years for me to be properly diagnosed. Along the way, I…
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Mental Health Is Health: Finding Strength in a Bipolar Diagnosis
A personal reflection on living with bipolar disorder, breaking the silence, and embracing the journey—from misdiagnosis to hope and healing.