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  • Mood Swings & Management

    Hope Is Not a Cure. It’s a Lifeline.

    ByAnn August 12, 2025August 8, 2025

    Mania can feel like magic—but it isn’t. In this raw and honest reflection, I explore the seductive highs, the impulsive risks, and the painful crashes of living with bipolar disorder. I share why I no longer romanticize mania, how hope became my steady companion, and why missing the high doesn’t mean longing for the chaos. Hope may not be a cure, but it is a lifeline.

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  • Mood Swings & Management

    🔧 The Difference Between a Mood Swing and a Bipolar Cycle

    ByAnn July 28, 2025July 27, 2025

    “Is It Just a Mood Swing?” If you’ve ever wondered whether your mood shifts are “normal,” you’re not alone. Maybe you’ve been called dramatic, too sensitive, or emotional. Maybe you’ve asked yourself, Am I overreacting—or is something actually wrong? The line between everyday emotional ups and downs and something deeper—like bipolar disorder—can be confusing, especially…

    Read More 🔧 The Difference Between a Mood Swing and a Bipolar CycleContinue

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