Mania doesn’t always arrive like a storm—it can sneak in with sleepless nights, unstoppable ideas, and a to-do list that spans the next six months. In this honest (and slightly hilarious) post, I break down the early signs I’ve learned to recognize before a manic episode hits, and how I manage to soften the landing when it does.
Stability is supposed to be the goal—but what if it just feels like… nothing? This honest (and sarcastic) take on bipolar plateaus explores the awkward, foggy middle ground between highs and lows. No drama, no breakdowns—just you, a to-do list, and the subtle art of not spiraling. It’s not flashy, but it matters.
Struggling with bipolar disorder doesn’t mean you’re broken. This personal story explores healing, self-acceptance, and the power of living unapologetically as your whole self.
IntroductionLiving with bipolar disorder means learning to read the subtle signs your brain and body give you before a shift. Over the years, I’ve become more attuned to the early warning signs of a depressive episode. Catching it early doesn’t always stop it, but it gives me a better shot at softening the impact. Please…
“Bipolar disorder shares symptoms with many other mental health conditions, making diagnosis difficult. Here’s how to understand the overlaps—and why clarity matters.”
Mania can feel like magic—but it isn’t. In this raw and honest reflection, I explore the seductive highs, the impulsive risks, and the painful crashes of living with bipolar disorder. I share why I no longer romanticize mania, how hope became my steady companion, and why missing the high doesn’t mean longing for the chaos. Hope may not be a cure, but it is a lifeline.
“Is It Just a Mood Swing?” If you’ve ever wondered whether your mood shifts are “normal,” you’re not alone. Maybe you’ve been called dramatic, too sensitive, or emotional. Maybe you’ve asked yourself, Am I overreacting—or is something actually wrong? The line between everyday emotional ups and downs and something deeper—like bipolar disorder—can be confusing, especially…